Soothe Your Bloat with Herbal Teas

Feeling puffed? Relaxing teas can be a great way to relieve your discomfort. Specific herbs have been historically used to help digestion and reduce gas. Consider a cup of ginger tea after meals to settle your stomach. Chamomile tea is known for its calming properties and can support digestion. Peppermint tea can reduce bloating by stimulating di

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